About Us

ABOUT US

Your Sanctuary for Mindful Living and Inner Peace

At Integrative Resets, we create transformative experiences through sound bath meditation, yoga, personal coaching, and mindful living practices. Our mission is to provide a haven of peace where you can reconnect with your inner self and find lasting balance.

Guided Meditation Experiences

From stress relief and abundance to sleep aids and subconscious reprogramming, our diverse meditation library on the Your Slice of Paradise Meditation Studio YouTube channel serves every moment of your journey -- with 81+ videos and growing.

Soul-Enriching Soundscapes

Let the symphony of nature and carefully crafted soundscapes transport you to a place of serenity. Experience the healing power of vibration and resonance through our sound bath sessions.

CORE VALUES

The Pillars of Our Practice

Healing

We believe in the body's innate ability to heal when given the right environment. Our sound baths and meditation practices create space for deep restoration and renewal.

Personalization

Every journey is unique. Our 1-on-1 coaching sessions are tailored to your specific needs, goals, and stage of personal transformation.

Authenticity

We honor ancient traditions while embracing modern understanding. Our practices are rooted in genuine wisdom, delivered with sincerity and care.

Community

We nurture a welcoming community where everyone belongs. Group classes, retreats, and live streams connect like-minded seekers on the path to wellness.

Compassion

We approach every person with kindness and understanding. Whether you are a beginner or experienced practitioner, you are met exactly where you are.

Balance

True wellness comes from harmonizing mind, body, and spirit. Our integrated approach combines movement, stillness, sound, and guidance for whole-person transformation.