Slice of Paradise Retreat

THE RETREAT

A Transformative Escape for Mind, Body, and Soul

The Slice of Paradise Retreat is our signature multi-day immersive experience designed for deep personal transformation. Step away from the demands of daily life and enter a sanctuary where every moment is crafted to nurture your well-being.

Over three days and two nights, you will experience the full spectrum of our healing offerings -- sound baths, yoga, guided meditation, personal coaching, and meaningful community connection -- all set in a serene natural environment that invites you to let go and be renewed.

INCLUDED

What the Retreat Includes

Sound Healing Sessions

Multiple sound bath experiences including a sunset sound ceremony and a private crystal bowl meditation.

Daily Yoga Practice

Morning sunrise yoga and evening restorative sessions guided by experienced instructors in a natural setting.

Guided Meditation

Daily guided meditation sessions including walking meditation, breathwork, and visualization practices.

Coaching Circle

Small group coaching session and optional one-on-one time with a personal coach to set intentions and process your experience.

Community Connection

Sharing circles, communal meals, and sacred space to connect with like-minded seekers on the path of transformation.

Nourishing Meals

Healthy, plant-forward meals and snacks prepared with love. Dietary accommodations available upon request.

SAMPLE ITINERARY

A Day at the Retreat

6:30 AM

Sunrise Yoga

Gentle morning practice to awaken the body and greet the day.

8:00 AM

Breakfast

Nourishing plant-forward breakfast in community.

9:30 AM

Guided Meditation & Breathwork

Deep meditation session with breathwork techniques.

11:00 AM

Coaching Circle

Small group sharing and intention-setting session.

12:30 PM

Lunch & Free Time

Communal lunch followed by personal time for rest, journaling, or nature walks.

4:00 PM

Restorative Yoga

Gentle, supported poses for deep nervous system rest.

6:00 PM

Dinner

Wholesome evening meal with community conversation.

7:30 PM

Sunset Sound Bath Ceremony

The highlight of each evening -- a full sound healing experience under the sky.

TESTIMONIAL

"The Slice of Paradise retreat was the most meaningful experience of my life. Three days of sound healing, yoga, and meditation in a beautiful setting. I came home a different person -- more grounded, more peaceful, more connected to who I really am."

-- Maria L., Retreat Attendee