contact@integrativeresets.com

Our Services

Healing modalities for every stage of your journey

OUR SERVICES
Holistic Offerings for Mind, Body, and Spirit
Whether you seek the healing vibrations of a sound bath, the mindful movement of yoga, personal transformation through coaching, or a life-changing retreat experience -- we have a path for you.

Sound Bath Meditation

Immerse yourself in healing frequencies from crystal singing bowls, gongs, and chimes that promote deep relaxation and restoration. Sound baths reset your nervous system, quiet the mind, and open pathways to deeper states of consciousness.

Group & Private Sessions

Yoga Classes

Mindful movement for all levels, from gentle restorative yoga to dynamic flow sequences that connect breath, body, and spirit. Our classes welcome beginners and experienced practitioners alike, with modifications available for every pose.

All Levels Welcome

1-on-1 Coaching

Personalized guidance for your spiritual and wellness journey. Work directly with a coach to set intentions, overcome obstacles, and build a sustainable practice that transforms your daily life from the inside out.

Personal Transformation

Slice of Paradise Retreat

A multi-day immersive experience combining sound healing, yoga, meditation, and coaching in a serene paradise setting. Disconnect from the noise of daily life and reconnect with your deepest self through this transformative journey.

Transformative Experience
WHY CHOOSE US
A Complete Wellness Experience
sound bath

Sound Bath Meditation

Immerse in healing vibrations and crystal bowl frequencies that reset your nervous system

yoga

Yoga Classes

Mindful movement practices for all levels, connecting breath, body, and spirit

coaching

Personal Coaching

One-on-one guidance to help you navigate your personal transformation journey

retreats

Slice of Paradise Retreat

Multi-day immersive retreats combining all practices for deep transformation

meditation library

Meditation Library

81+ guided meditations for stress relief, abundance, sleep, and subconscious reprogramming

community

Live Streaming

Join live meditation sessions and events from anywhere in the world

Featured on Your Slice of Paradise Meditation Studio -- 81 Videos, 75+ Subscribers, Thousands of Minutes of Guided Meditation

Visit Our YouTube Channel
meditation faqs
FAQS
Frequently Asked Questions
A sound bath is a meditative experience where participants lie down and are "bathed" in healing sound waves produced by crystal singing bowls, gongs, chimes, and other instruments. The vibrations promote deep relaxation, stress relief, and energetic reset.
Not at all. Our yoga classes welcome all levels, from complete beginners to advanced practitioners. Each class offers modifications so everyone can participate at their own pace and comfort level.
Slice of Paradise is our signature multi-day retreat experience that combines sound healing, yoga, guided meditation, personal coaching, and community connection in a serene setting. It is designed for deep transformation and lasting change.
You can register for any class through our Events page or by clicking "Register for Class" in the navigation. We offer single sessions, class packs, and monthly memberships to fit your schedule and budget.
Yes. Our Meditation Center has recorded audio and video meditations you can access anytime. We also have 81+ guided meditations on our YouTube channel, Your Slice of Paradise Meditation Studio, plus live streaming events.
Yes. Your generous donations help us continue offering accessible meditation and wellness programming to our community. Visit our Donate page to contribute via Stripe. Every contribution makes a difference.
Your sanctuary for mindful meditations and living. Sound bath, yoga, coaching, and transformative retreat experiences.

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contact@integrativeresets.com

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