Connect with our community in real time. Our live sessions bring the healing power of sound baths, guided meditation, and yoga directly to you -- wherever you are in the world.
If no live session is currently active, the player will show our most recent stream.
Mark your calendar and set a reminder. All live events are free to join and streamed on our YouTube channel.
Saturday, March 1
10:00 AM EST
Morning Sound Bath
Start the month with a full-length crystal bowl sound bath. Lay back, breathe deep, and let the vibrations reset your nervous system.
Sound HealingWednesday, March 5
7:00 PM EST
Guided Evening Meditation
Unwind after a long day with a guided meditation for stress relief and inner calm. Perfect for beginners and experienced meditators alike.
MeditationSaturday, March 8
9:00 AM EST
Sunrise Yoga Flow
Join a gentle morning yoga flow to wake up your body and set a mindful intention for the day. All levels welcome.
YogaWednesday, March 12
8:00 PM EST
Subconscious Reprogramming
A deep guided session using affirmations and visualization to reprogram limiting beliefs and open pathways to abundance.
MindfulnessSaturday, March 15
10:00 AM EST
Full Moon Sound Bath
Harness the energy of the full moon with a special extended sound bath ceremony. Release what no longer serves you and invite renewal.
Sound HealingWednesday, March 19
7:00 PM EST
Sleep Meditation
Drift into deep, restorative sleep with this calming guided meditation featuring gentle soundscapes and breathwork.
MeditationMissed a live session? All past streams are saved to our YouTube channel. Browse 81+ guided meditations for stress relief, abundance, sleep, subconscious reprogramming, and more.
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01
Subscribe
Sign up for our newsletter or subscribe to our YouTube channel to get notified of upcoming live events.
02
Prepare
Find a quiet space, lay out a yoga mat or blanket, and set your intention for the session.
03
Join
Click the live stream link when the session begins. Use headphones for the best sound healing experience.
04
Transform
Let the experience wash over you. After the session, take a moment to journal or reflect before returning to your day.
